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Rheumatoid Arthritis: Symptoms, Diagnosis and Treatment

Rheumatoid arthritis (RA) is recognised as a chronic inflammatory disorder predominantly impacting joints. Characterised as an autoimmune disease, it arises when an individual's immune system erroneously targets the body's tissues. This condition contrasts with osteoarthritis caused by physical wear and tear. In RA, the joint lining becomes inflamed, leading to painful swelling. Over time, this can cause bone erosion and deformity in the joints.

Dr. Ramneek Mahajan In Orthopaedics & Joint Replacement Arthroscopy & Sports Injury Robotic Surgery

Jan 05 , 2026 | 5 min read

Impact of Indoor Inactivity During Winter: Signs, Posture & Spine Health

Winter invites slow mornings, soft blankets and long hours spent indoors. While it feels comforting to stay inside when the temperatures drop, the season also brings a silent challenge. Many people unknowingly change the way they sit, move and rest during colder months. Over time, this shift in daily habits can affect posture and place pressure on the spine in ways that are easy to ignore until discomfort sets in.

Dr. Chandeep Singh In Orthopaedics & Joint Replacement Arthroscopy & Sports Injury

Jan 05 , 2026 | 6 min read

Arthritis: Debunking Common Misconceptions

Arthritis is one of the most common joint conditions, affecting millions of people worldwide. Despite its prevalence, myths and misunderstandings about arthritis continue to circulate. These misconceptions often prevent individuals from seeking timely treatment or managing their symptoms effectively. Let’s clear the air and debunk some of the most common myths about arthritis.

Dr. Jatinder Bir Singh Jaggi In Orthopaedics & Joint Replacement Arthroscopy & Sports Injury

Jan 05 , 2026 | 2 min read

When is Knee Replacement Surgery Necessary: Indicators You Might Need Surgery

Knee pain can creep in slowly or strike suddenly, but when it starts interfering with your everyday life, it might be more than just a passing ache. Many people live with knee discomfort for years, unsure when it’s time to consider knee replacement surgery. While medication, physiotherapy, and lifestyle changes often help, they might not be enough if the damage has progressed. So, how do you know when it's time to take the next step?

Dr. Deepak Raina In Orthopaedics & Joint Replacement Arthroscopy & Sports Injury

Jan 05 , 2026 | 4 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 4 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 4 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 4 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Eye Care / Ophthalmology Ophthalmology

Nov 13 , 2020 | 4 min read

Protect Joints in Winter: Tips for Pain-Free Movement

Winter may bring cosy sweaters, warm soups, and festive moods, but for many people, it also brings a familiar ache in the joints. If you notice increased joint pain in winter, you are not alone. Many individuals with arthritis, knee pain, or joint stiffness experience worsening symptoms during the colder months.

Dr. Deepak Raina In Orthopaedics & Joint Replacement Arthroscopy & Sports Injury

Jan 05 , 2026 | 6 min read

Myths and Facts About Osteoporosis: How to Protect Your Bones at Any Age

Osteoporosis is often called a "silent disease" because it develops gradually and may not exhibit noticeable symptoms until a fracture occurs. Millions of people worldwide, both men and women, are affected by weak bones and loss of bone density. Misconceptions about osteoporosis can prevent people from taking proper precautions, leading to serious health issues.

Dr. L. Tomar In Orthopaedics & Joint Replacement Arthroscopy & Sports Injury

Jan 05 , 2026 | 4 min read

Overtraining: Signs, Side Effects, Prevention and Overtraining Recovery Tips

In the world of fitness, pushing your limits can feel rewarding. You're motivated, focused, and determined to reach your goals. But sometimes, too much of a good thing can backfire. That's where overtraining comes in. If you've ever wondered why you're feeling tired despite working out more or why you're not making progress even with consistent effort, overtraining might be the culprit.

Dr. Kunal Aneja In Orthopaedics & Joint Replacement Arthroscopy & Sports Injury

Jan 05 , 2026 | 4 min read

ACL Injury: Recovery, Myths, Timelines & Rehab Tips

An ACL injury can feel like the end of an active life. However, advances in treatment and rehabilitation, combined with the right mindset, make it entirely possible to return stronger than before. ACL injuries are common among athletes and active individuals, but they don't have to define the future. Here's what everyone needs to know about overcoming an ACL tear, busting common myths, and setting realistic expectations for a confident comeback.

Dr. Raju Easwaran In Arthroscopy & Sports Injury

Jan 05 , 2026 | 4 min read

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